My Dear Nigerian Ladies, Hire This Househelp If Your Husband Likes Molesting Maids

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FOR GIRLS: HOW TO IMPRESS YOUR BOYFRIEND

It takes two to tango, So does it take two understanding people to make a relationship work. Every man wants a woman that supports him and who can hangout with he and his friends.

You don’t want to be the girlfriend that is never given attention or confused on how to get him crazy about you again.

So here are some important tips to consider if you want him running into your arms, every single time.

#1. Show Him Love: This is definitely the first step to owning that spot in his heart. Love him like he’s the only guy in the world.

Make him feel special and happy. Let him know and feel that he’s the king of your heart and no one can replace him.

He likes the fact that you’re crazy about him so show him by giving him those tender kisses, hugs, smooches, and say “I love you” when there’s a chance.

#2. Don’t Be Too Possessive: Its cute to get jealous at times and make him feel like you don’t want to loose him to anyone but when you start checking his messages and contact list, that can be a big turn off.

Your man does’nt want to feel like he is being monitored or watched.

Have some trust him and let him feel that he has got a confident woman not an insecure girl.

#3. Just Be Yourself: Don’t try to be like a supermodel or Beyonce because he likes her music or has a few photos of her on his phone or change the way you laugh or act because you want to impress him.

Men notice all that but its not going to change a thing because he loves you for who you are and that is the reason he asked you out in the first place.

Look good for him, stay fresh and as beautiful as you were when you just met .

So be free to laugh loud and act silly around him, he likes it.

#4. Care For Him: Let him know that you are always going to be there for him through thick and thin not just by saying it but your actions should correspond.

Ask him about his family especially the brother or sister that he is really attached to. Talk about work and what business venture he plans to dive into.

Be the caring girlfriend that wants to know if he has had lunch,dinner, how healthy he is eating.

You can also put in some efforts by cooking for him or preparing something special and bringing it to him.

The path to a man’s heart is through his belly so cook well for him.

#5. Give Him Space: Yes ladies, give your man some space! You don’t want him feeling all chocked up around you.

Let him have some time to hangout with his friends and do some exciting thing except he invites you, best time to hangout with your friends too.

Don’t be a clinch or the girlfriend that is there 24/7. Let him miss you a little and think about you then give you a call.


#6. Be Independent: Don’t be the girl who runs to her man at every little problem, try to fix things yourself.

At the beginning of the relationship he might find it cute that you see him worthy enough to help out but if you keep calling on him, he might begin to find it irritating so don’t push it ladies.

Pay your own bills if you can, fix that broken tap or call a plumber. Don’t stress him out or be that needy chick, he can start to think twice about you.


#7. Never Compare Him To Your Ex’s: He might not be hottest or the richest but he’s willing to do everything in his power to please you and make you happy.

So acknowledge the fact that he’s putting in effort and make him feel appreciated.

Don’t complain when that favour you requested for isn’t forthcoming or make spiteful comments about he not measuring up to your ex.

That can hurt his pride so instead just be supportive and give him the energy he requires emotionally.

#8. Communicate With Him: Let him know what’s going on in your life and what your fears are, he’s listening! A problem shared is half solved so confide in him and he will do the same.

He’s not a magician and cannot read your mind so don’t be shy to open up to him about work, the girl you’re having problems with, your family.

Let him be your friend not just your lover. There should always be something to talk about but when there’s nothing, just cherish the silence and cuddle.


#9. Stay Loyal: Chris Brown thinks we ain’t, prove him wrong! BE LOYAL.

Don’t be the chick that flirts with her man’s friends or keeps secrets, he might start to have reasons to doubt your loyalty.

Let him know he’s the only one and you’re as committed as he is in the relationship.

Be honest and never leave anything unsaid concerning your feelings or changes you’re starting to see that you don’t like.

#10. Be Positive: Learn to see the best in him and give compliments when he does something right or when he’s looking his best.

Try to embrace him and let him know that you liked it when he helped with the dishes or helped to carry your bag.

Don’t be negative or start silly arguments, that’s a total turnoff! When you focus on the negative, all you”ll see is negativity.

Be the backbone he needs and not the bone in his throat

TIPS: HOW TO SHOW YOUR WIFE THAT YOU LOVE HER

I promise you that anything you can do as a man to save your woman time effort and energy, or to bring her pleasure or to reduce her pain, and make her feel loved will win you her love and loyalty for life
Why is that gentleman? Well it’s simple. Because the small things let her know that you’re thinking of her and that’s what she most wants to know.

Here are 20 ways that you can show your wife that you love her in ways that will rock her world and show her that you’re a man that really cares.

1. The unexpected romantic kiss: let’s say you are in the kitchen fixing dinner together. Go up to her swing her around and give her a big romantic kiss when she least expects it.

2. Say something amazing about her on Facebook: if you have the nerve and the guts, and aren’t afraid you’ll be busted on by your buds, go on Facebook and tell the world how amazing she is.

3. Remember what she likes: tell her you were at the store and you picked up her favorite crackers or her favorite fruit or her favorite dressing. Tell her you found something new that you thought she would like.

4. Write her a love note: put it on the windshield of her car, in her purse, or sticky note on the bathroom mirror-write her a mushy gooey sweet love note and she will love you for it.

5. Call her at work in the middle of the day . Call her at work tell her you’re just calling to let her know that you are thinking of her.

6. Give her a compliment: I don’t know why guys tend to be stingy with compliments but you should stop tell her that she looks beautiful for that she smells good for the she’s incredibly smart. Just make sure the compliment is true and you are being authentic.

7. Get her a card if you’re anywhere near a local card shop-stop and get her a card that says how much you love and care about her.

8. Create a “her” day: this is when you say in advance “Saturday is going to be your day we are going to do whatever you want because I want you to be happy and I love you.”

9. Send her a love email: send her a short email to her private email account letting her know how you feel about her.

10. Buy her a small gift: it doesn’t have to be anything big or elaborate but buy it when it’s not a holiday and when you’re not obligated in any way shape or form, buy it and tell her you bought it “just because.”

11. Ask her for advice: tell her that you respect and admire her intelligence and you really value her opinion you’d like her advice on something that you’re struggling with.

12. Make her a love CD: log on to your local music site and custom select music that are just for you two. Hand them to her and tell her that you custom selected all of the music just for her.

13. Get her car washed and detailed: switch cars with her one day giving her some reason why you did so – and then take her car to be washed and detailed so that she doesn’t have to. It show you care.

14. Have a picnic: but please understand that this is not just a picnic this is a picnic that you have prepared yourself and its a selection of her favorite foods and the picnic is a surprise, at one of her favorite locations.

15. Leave her a voice mail: When she least expects leave her a voice mail at work on on her cell phone. She will be so happy you thought of her.

16. Rent her favorite movie: one night when she least expects it and comes home from a tough day at work let her know that after dinner you have a surprise for her which is a bowl of popcorn and her favorite movie.

17. Find an article: find an article online or in a physical magazine or newspaper, cut it out and attach a small note saying “please read this article – I thought you would enjoy it because it reminded me of you.”

18. Dress for her: if she likes you dressing a certain way and when you dress that way she says you look handsome, why would you not want to do that? Dress the way she wants you to dress and she will be more attracted to you.

19. Give her a gift certificate to a spa: tell her that you’re so proud of how hard she has worked that you have bought her a gift certificate for a massage and a manicure.

20. Pack her lunch: on the night before work or the morning of that day without telling her. Pack a lunch of her favorite foods and hand it to her as she is going out the door.

I know some of you guys reading this may not think any of these things are a big deal. You sir, would be wrong.

I promise you that anything you can do as a man to save your woman time effort and energy, or to bring her pleasure or to reduce her pain, and make her feel loved will win you her love and loyalty for life

Wellness Tips: 4 ways to create your own happiness

There’s so much going on with the Nigerian economy and in these times it may be hard finding true happiness. The truth is that in good or bad times, we have to create our own happiness.

Thus, the next question is that how do we increase our own happiness? We present you four ways that you could create your own happiness:

Be a volunteer:

One of the surest ways to being happy and fulfilled is to give back to the community. There are many non-profits or non-governmental organizations in Nigeria that are trying to make a difference. Join one for about 2 hours a week and make a change in someone else’s life.

Go deeper:

Don’t just look for happiness in the rewarding moments, look for long term meaning to your life by doing the things that reward others and provide service. Temporary happiness is great but long term memories make more happiness.

Schedule your happiness:

This sounds weird but it’s effective. Figure out the things that make you happy and that give you memories and plan ahead for them. Put them on your calendar and make sure to revisit them as often as you can.

Bad job:

One of the easiest ways to get frustrated and fall into a depression is to stay in a job that you hate terribly. No matter how financially secure the job makes you, leave the job if you feel unfulfilled. Better to have a sound and happy mind and lacking wallet temporarily.

Look out for these four tips and let us know how they affect or change your perspective.

Mental Health: 10 ways to overcome depression without pills

In the Nigerian society, unfortunately, depression is a scorned issue. You hear people say, “Africans don’t get depressed”. Yes, Nigerians may be tough but we are still human, so we do get depressed.

 

Sadness is a normal emotional response to circumstances around us. However, most of us have support systems in place to overcome sadness. For the few who feel overwhelmed with prolonged sadness, here are ten tips to help you.

In the Nigerian society, unfortunately, depression is a scorned issue. You hear people say, “Africans don’t get depressed”. Yes, Nigerians may be tough but we are still human, so we do get depressed.

There are two groups of people that go through depression. One group are those that have a severe chemical imbalance, which requires a doctor, and probably medication to treat.

This article is not for such people. Rather, this is for those in a funk or those who seem stuck in a depression, or lack the abilities and support systems to bounce them back.

Honestly, the most lasting treatments for such people are natural treatments instead of medicating the symptoms. Thus, we’re looking at 10 ways to overcome sadness, without the happy pills:

Set goals:

It’s inspirational when we write down our goals. Our brain chemistry switches, neurons go up, hormones are released, and we start thinking about how we can make those goals happen.

Sleep:

Getting the right amount of sleep is good for our body and mind. Sleep deprivation is a cheap distraction for depression, that catches up to you within days. So, get enough rest.

Exercise:

If you can do it, try one hour of cardio (or as much as you can). If you’re tee-shirt is dripping wet, or you’re standing in a puddle of your sweat, and you can feel the endorphins ripping through your body, you did it right. I guarantee you happiness.

Forgiveness:

Many times we’re making ourselves sad for no good reason at all. People have been known to hold on to things for long periods of time. When you forgive, you rescue yourself from this pressure and put yourself in a position to be happier.

Gratitude

Complaining can cause us to be sad. Most times we just don’t count our many blessings. Sit down and make a list of 100 things you’re grateful for right now You’ll be glad you did.

Sunlight:

Some people have a disorder, that is due to a lack of sunlight, they experience seasonal sadness during the rainy season. It may be easy to grab your iPod and go for 30 minute walks each day and get some sunlight.

 

Hydration

This is a huge issue; we don’t drink enough water. The days when you drink only 1 cup of water, you don’t feel as good. When you remember, and drink 2-3 liters, you’re happy and effective.

Friendships

This is your life force, support system, and everything that matters. It’s easy to make friends if you put the time in. Everyone wants to be paid attention to. Begin by listening, appreciating and loving, and it will come back to you.

Reading

Get out of the hustle and bustle of Nigeria and bury yourself in one of your favorite books. A lot of smart people have been through what you’re going through and they made it through to the other side to tell their story.

Journal

This could be an escape but not necessarily. You can write just about anything from fiction to the present moment and ponder on solutions. Many great books were written by people who were, in the moment,  going through a period of pain and suffering.

Being depressed can make you feel helpless. You're not. Along with therapy and sometimes medication, there's a lot you can do on your own to fight back.

Health Tips: 5 healthy habits for lazy people

The struggle can be quite real in this Nigeria of ours and so many times, after work we just want to kick back and relax. Thus, here are five health habits for lazy people:

Make your own meals to go:

Home cooked meals are good for you. Instead of relying on shop bought ready meals which lack in nutritional value, try making your own healthy options. By cooking up healthy meals in large batches at the weekend, you’ll have plenty of healthy choices in your freezer for those days when you’re too lazy to cook.

Get a pet to help:

Multiple studies have shown that pet owners have better physical and mental health, including lowered blood pressure, more capacity to cope with adverse life effects, and lowered stress levels. For those who need ‘gingering’ to up their fitness levels, getting a pet dog may also provide you with that push you need to get out and get active.

Exercise while watching TV:

Sitting in front of the TV can be the fastest way to pile on the pounds. However, there are plenty of ways to keep healthy and active in front of the screen. To boost your fitness while watching TV, do a mini-workout during each commercial break. From situps to skipping or a quick run up and down stairs, there are plenty of ways to introduce activity into your TV-watching schedule. The golden rule is simply to keep moving, with studies suggesting that even fidgeting while sitting can burn up to 350 extra calories a day.

 

Try a crossword puzzle:

Workouts don’t always have to be about your body, try your brain. Boosting your mental health is just as important as your physical well being, and effortlessly too. Research has found that frequent participation in mentally stimulating activities can reduce your risk of Alzheimer’s disease, so give your brain a challenge and reach for a crossword, Sudoku puzzle or book instead.

Have relaxing meals:

Taking long, leisurely meals – instead of eating on the run or multi-tasking – is a great way to look after your digestive system and also help you lose weight. By eating slower and focusing on your food, you will enjoy and savor it more and cut the risk of overeating. Also, as it takes 20 minutes for your body to register the feeling of being full, by eating more slowly you will feel full after less.

Try out these simple steps and let us know what y

Nice Tips: 6 habits to abandon to attain true manhood

Things are quite different with the youth of today. It seems very rampant to find immature adult men. For the men who want to abandon that unsexy lifestyle, here are six habits to abandon to attain true manhood.

It’s quite easy to find a middle-aged man who still smokes weed, dresses in sweat pants and spends all his spare time playing video games. Although things like commitment and responsibility might be quite boring but it’s also the little things that make you a man. Thus, here are six behaviors you need to lose if you want to be a man.

1. Insecurity and competitiveness:

It’s no fun having to deal with a boy with a fragile ego who needs constant reassurance. Get over your insecurity and stop constantly trying to outdo your friends and putting them down to make yourself feel better. A man should be supportive and generous, and confident in his own abilities. He can take criticism and provide support for those around him when they need it.

 

2. Not being able to Communicate:

The foundation of any serious relationship is communication. Be firm but respectful in your opinions. Don’t say yes when you mean no. Think about what you want and say it. Listen to what others want. Be honest and open and don’t hide your own emotions or be afraid of confrontation or uncomfortable conversations. It’s all part of being mature.

3.  Being A Know-It-All:

You may be smart and knowledgeable. It’s irritating to be constantly corrected or have things explained to me. What’s wrong with talking like equals? A man loves to be challenged, he loves a discussion or a political argument. And he can admit that he doesn’t know much about the topic.

 

4. Being a mirror hugger:

When you’re a boy, you drool over the models in the lingerie catalog. When you approach your 20s, you may still have this myopic idea of female beauty in your head. However, real men understand there are a lot of things that make a girl beautiful, aside from their bra size. Real men know that flaws are sexy because they belong to real women, and a real woman is sexier than a one dimensional fantasy. 

5. Indecisiveness:

Boys can’t make up their mind. They don’t have careers or goals or serious relationships, because they can’t judge what’s important. Mature men know what they want in life. They recognize when they find a good woman, things or idea and they treat them with respect.

6. Being dismissive about the future:

A man has a clear plan and vision for the future. He has goals, and he puts in work to achieve them, be it financial goals, career goals, or relationship goals. He works to build a solid foundation for the future, whether that’s starting a family, a business or simply a long term relationship. Boys run away from commitment and think only of themselves. They live for the moment, with only a vague thought for the future.

HOW TO AVOID YOUR LIFE BEING RUINED BY SOCIAL MEDIA

Social media is one of the greatest developments of the 21st century and has influenced the lives of millions if not billions but it shouldn’t rule your life. Here are four ways to not allow social media rule your life.

  Social media for good
(listentothisshow)

Follow the necessary:

Social media is very tempting and everything can tend to look good and attractive but not all things actually help us be the best version of ourselves. Thus, only follow pages that add consistent value to your life.

Block away:

Don’t apologise for keeping people at bay, if they are stressing you or bringing your mood or esteem down, because we have a lot of cyber bullies these days. |Don’t let anyone rub you of your happiness, simply block them!

  Social media for good
(shuttershock)

Be minimal:

Social media is still the internet in case you may have forgotten. Once you put stuff up there, it stays there forever. Thus, try to only put up things that you won’t  regret having up for years to come. I’d advise staying away from the personal things like family posts.

Do you:

In the end, anything you do should make you feel comfortable and not be all about the other person(s), so craft your social media pages to suit your personality. Although, it may not be in good form to do this, but many interprete you via your social media page.

Health Tips: 4 ways to shower properly

There are only so few things that feel better than taking a nice shower after a workout or a long day. However, there is the possibility you’re going about it the wrong way. Thus, here are four ways to shower properly:

  Shower properly
(getty )

 

It’s not a daily thing:

The truth is you don’t need to shower everyday, although it may seem like you do. Your body can and will actually survive if you take a shower every other day. Besides, showering every day denies you of the essential oils in your skin and hair, so then your body has to create more to make up.

Honey is good:

For those who are balling on a budget or have delicate skin or are looking for something natural to use on their skin, try honey, really. You should be able to find this at a  local store or at the market. Get some raw honey, as it serves as a natural humectant and exfoliant and has natural antibacterial qualities.

  shower properly
(essence )

Don’t forget your feet:

Simply soaking your feet in soapy solution doesn’t count as washing your feet. If you really want to get rid of the dirt, stink and germs or fungus, then get a wash cloth or sponge and scrub your toes, the sole of your feel and the heel too.

Don’t step out of the shower wet:

This may seem like a contradiction but right after a shower, before you get out, make sure you turn on that fan or AC to full blast. It has both hair and skin benefits. Also, in the heat, it stops you from sweating the moment you’re done with your shower and getting smelly all over again

Wellness Tips: 5 silly, efficient ways to live well, healthy in Nigeria

Living in Nigeria right now is hard, even for the rich. Everything is inflated and it’s hard for many to get by. To ease things, here are five silly but efficient ways to live well and healthy in this economy:

  Stress free person
(bougieblackgirl)

Smoothie on the go:

To save time and effort when you want something yummy and healthy, store fruits in the freezer ahead of time. Once you have a craving, you can simply blend and drink.

Calm down with a fruit:

Numerous reports have shown that the smell of oranges can help diminish stress, better mood, and make you feel way more alive. So indulge in a fresh orange for breakfast every morning and get a whiff of its scent.

  Stress free people
(happenings)

YouTube/Instagram is your friend:

No need wasting money on a gym membership, only to face ‘muscle intimidation’ at the gym. Instead try working out at your convenience using free, efficient fitness tutorials available on media platforms.

Google just about anything:

Google is the ultimate guide to the modern world and there isn’t anything you can’t find on there. If you want to cut down on spending, just type in whatever you need in the search engine and watch magic happen.

  stress free people
(mybrownbaby)

Relax before work:

Getting to work in the morning doesn’t have to be a sad event. If you have to take public transport to work, get a soothing meditation app, take a moment to be quiet either on the bus or whatever and focus on your breathing.

Wellness Tips4 simple ways to improve appearance of hair, skin

Skin and age issues worsen as time goes and there are certain things we can’t do to change that. However, there are four simple things that can be done to help improve the appearance of hair and skin:

play Improve appearance of hair and skin
(darkskinnedmen )

Sunscreen is your best friend:

The wrong amount of sunlight could do a lot of damage to the skin and you find your skin aging quicker. All of that can be reversed when you use sunscreen even on the cloudy days. You will need SPF 15 or more.

play Improve appearance of hair and skin
(potentash )

Redeem your hair:

You need to pay close attention to your hair. Once you notice that your hair may be thinning out or you are balding, it is the perfect opportunity to start thinking critically about the hair products you use, so that you are doing more good than harm to your hair.

play Improve appearance of hair and skin
(pinterest )

Support your diet:

Supplements are a great way to get the important nutrients the body needs, which we may not be getting enough of from our diet. However, do not forget that supplements are supposed to support our real diet.

play Improve appearance of hair and skin
(pinterest )

Food and workout:

One of the fastest and easiest ways to obtain great skin and hair is to place yourself on a good diet and exercise regularly. You will be surprised how much could change from eating healthy and clean and burning out those calories.

Wellness Tips: 4 ways to not allow social media rule your life

 Social media is one of the greatest developments of the 21st century and has influenced the lives of millions if not billions but it shouldn’t rule your life. Here are four ways to not allow social media rule your life.

Social media is one of the greatest developments of the 21st century and has influenced the lives of millions if not billions but it shouldn’t rule your life. Here are four ways to not allow social media rule your life.

play Social media for good
(listentothisshow)

Follow the necessary:

Social media is very tempting and everything can tend to look good and attractive but not all things actually help us be the best version of ourselves. Thus, only follow pages that add consistent value to your life.

Block away:

Don’t apologise for keeping people at bay, if they are stressing you or bringing your mood or esteem down, because we have a lot of cyber bullies these days. |Don’t let anyone rub you of your happiness, simply block them!

play Social media for good
(shuttershock)

Be minimal:

Social media is still the internet in case you may have forgotten. Once you put stuff up there, it stays there forever. Thus, try to only put up things that you won’t  regret having up for years to come. I’d advise staying away from the personal things like family posts.

Do you:

In the end, anything you do should make you feel comfortable and not be all about the other person(s), so craft your social media pages to suit your personality. Although, it may not be in good form to do this, but many interprete you via your social media page.

For Ladies: 4 ways to achieve sexy abs

 The tummy is the body part Nigerian ladies are most conscious about. Everyone wants to have the tummy of a Victoria's Secret model but it seems like a lot of work. Here are four ways to achieve those sexy abs, ladies.

The tummy is the body part Nigerian ladies are most conscious about. Everyone wants to have the tummy of a Victoria's Secret model but it seems like a lot of work. Here are four ways to achieve those sexy abs, ladies.

play How to get sexy abs
(blackgirlguidetoweightloss)

 

Your core:

Always look to do a lot of high intensity workouts that strengthen and exercise your core, from planks to crunches and sit ups. In addition, when you exercise your back, it tightens your waist.

Walk talk:

Unfortunately, lots of Nigerian ladies lack good standing and walking posture, which is great for creating the illusion of a slimmer figure. Aside from making your stomach look slimmer, standing and walking right takes about 10 pounds off you.

play How to get sexy abs
(masetv)

Get fruity:

Gets loads of fruits such as pineapple and pawpaw, which include enzymes that help digestion and deflation. Also studies reveal that blueberries are great for reducing body fat.

Quick deflation:

If you want to feel less bloated in your tummy, here are a few quick suggestions. Drop the sodas, fatty and salty foods, as you retain more water and feel full. Also, eat slower or it can cause you to swallow air and feel bloated. Finally, chewing gum can let air get trapped in your tummy.

Here Are 8 Signs That Suggest Your Semen Is Healthy

File Photo

YOU MANAGE STRESS WELL

Stress can affect the quality of your semen. Stress reduces the sperm concentration in the semen. You are more likely to have abnormal sperm when you are stressed out. Managing stress by sleeping and getting good rest helps you get healthy semen.

YOU HAVE A LEAN MIDSECTION

You have to watch your waist because carrying too much weight around your midsection isn’t good for your sperm. Men with a waist circumference of 40 inches or greater have been found to have lower sperm concentrations.

YOU DON’T SMOKE

Your chances of having a healthy sperm are high if you are not a smoker. Smoking isn’t good for the sperm as it reduces sperm count and affects the DNA that your semen carries.

YOU EAT LOTS OF FISH

Men who are fish lovers generally have healthy semen. Research has found that men who eat more fish generally have a 65% greater sperm concentration than men who rarely eat fish. Fish is rich in omega-3s which plays a part in sperm production.

YOU RARELY EAT JUNK FOOD

Men who rarely eat junk foods have better semen than those who eat junk foods. This is because eating processed meat and junk food damages the quality of the sperm. So before you eat that junk food, always remember it makes your sperm unhealthy.

YOU DON’T WEAR TIGHT UNDERWEAR

It’s fashionable for men to wear tight underwear but research has found that men who wear tight underwear are more likely to have low-motile sperm count. Wearing tight underwear increases scrotal temperature which may hinder sperm production.

YOU DON’T KEEP YOUR PHONE IN YOUR POCKET

Men who rarely keep their phones in their trouser pocket are more likely to have better semen than men who keep phones in their trouser pockets. This is because radiation from your phone can affect your sperm count.

YOU EXERCISE REGULARLY

Exercise is good for the health of your semen. Researchers have found that men who exercise regularly have a sperm concentration that was 73% higher than guys who don’t exercise. Regular exercise helps prevent free radicals from damaging the sperm cells.

5 Habits To Adopt if You Want to Be Successful

File Photo

Many have had the dream to become successful in their various endeavours. However, accomplishing a dream of such magnitude cannot go without some sacrifices and adopting new habits. Studies have revealed the following top 5 common habits of most successful people.

1. Successful people plan out their day the night before.

It’s easy to get off track when you don’t have a plan. Without planning what your day will look like, you wake up not knowing what you want to do or accomplish. Successful people spend a little time the night before giving themselves clear goals for the next day. Then they wake up and go down their list. Life doesn’t always work out as planned, but with a plan, you can adjust without losing momentum.

2. Successful people are early risers

Notable early risers include Sir Richard Branson of Virgin Group, Disney CEO Robert Iger and Yahoo’s Marissa Mayer. For many, waking up is not a habit to cultivate easily but it has been proven to be very efficient. Early risers have more hours at their disposal to execute their daily goals and to finish. Successful people who wake up early also execute more during the day.

3. Successful people read a lot!

Books contain so much knowledge. Reading helps in setting life goals, gives inspiration to start new projects, teaches lessons learned from mistakes other people made and most of all is relaxing. Most successful people take time off to read; sometimes the first thing they do in the morning or the last thing before they fall asleep. It may be beneficial to check out some successful people’s list of favourite books.

4. Successful people make their health a priority.

What you eat and how much you exercise affects every area of your life. Successful people use their exercise as a time to reset and plan. And they make smart food choices that will give them the energy they need to accomplish everything on their daily to-do list.

5. Successful people donate a lot!

Successful people are mostly very generous and donate a lot to support and accelerate general development. They also allot time to give back to their community by working with charities, volunteering and donating. Tom Corley, author of Wealthy Habits: The Daily Success Habits of Wealthy Individuals, states that 73% of the 233 wealthy people he studied for 5 years volunteer 5+ hours a month. Bill Gates, Oprah Winfrey, Mark Zuckerberg, all donate to different causes.
Not rich? No problem. Volunteer at your local community centre, or home for the elderly, or teach kids to read. Many times, your time and the pleasure of your company is enough.
Even though hard work is an essential ingredient to being successful, incorporating these habits

7 Types Of Women That You Must Avoid Immediately

 
Women are great companions to the menfolk but sometimes they can be a scourge as well. These are the kinds of women that may end up being scourges.
While there are enough reasons and pointers on the kinds of men that women should avoid, here’s a look at the kind of women that men should be wary of.
1. The Big Boss:
While she is sweet and well – mannered initially, you soon realises that she’s only about bossing him around. Even if you talk to your friends, you have to give a whole background and history about how you know the person he was talking to. You are also given tips on how to lead your life, maintain your relationships and how ambitious you should be.
2. The ‘Keep on Guessing’ type:
This girl is always playing hard to get. Even if she says ‘yes’, you are always left waiting for her to make a plan to meet. She will always keep you guessing about whether she likes you or not. As a result, you are forever insecure that someday, she might just end up with someone else.
3. ‘I want you to be like me’ type:
This one is forever imposing her tastes in food, movies, music and everything else on you. If you do not agree to even a single idea, she throws a tantrum and makes you feel that you have committed a big crime. Steer away from her.
4. Miss Jealous forever type:
She is always insecure that you will leave her. She does not even like you talking with your female colleagues. She is always guarded and is never at peace in the relationship.
5. ‘I live for you and I have nothing else to do’:
This one is totally dependent on you and her happiness and survival depends on you. She can’t think of a life without you and of course you will love the affection initially, later it will become suffocating and you will want to give up. She will keep messaging you and ask you for updates every minute and if you don’t tell her ‘I love you’ often in a day she will feel the world is ending for her.
6. My parents will have a say in everything:
The girl is always dependent on her parents for every decision in her life. She will have them solve all financial and personal decisions in her life.
7. People are happier than us:
This woman is constantly comparing her life with others. She is not happy because her friends are richer, happier, and successful than her and she is burning inside because she can’t have a life like them.

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OMG! Find Out What Happened To This SHS Girl After She Fixed Artificial Eye Lashes

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A senior high school graduate in the New Juaben Municipality of the Eastern Region has gone blind in one eye after glue which was being used to fix her artificial eye lashes dropped onto the pupil of the eye.
Maame Esi is now unable to see with the affected eye, according to a report by adomonline.com.
The report said family members of the girl had warned her against the use of eyelashes, but she refused to heed the warnings.
The brother of the girl, Papa yaw, says she is heartbroken by the situation.
“For about two weeks, when we couldn’t set our eyes on her, I went to her room to find out if she was there.
I entered the room only to find her crying and complaining that she cannot see with one of her eyes”, he was quoted as saying.

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