The health benefits of Tomatoes will surprise you
Tomatoes do not only improve the flavour of food, they are also a great health booster. Known to mankind since ancient times as a great ...
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Causes and natural remedies for anus infection
This itching which is usually accompanied by the desire to scratch, often suggests the possibility of inflammation in the anal area. Medi...
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What you probably didn't know about sleeping positions
Although there are many factors that result in sleep difficulty, studies have shown that sleeping position is one of the major causes. ...
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Top 5 best foods for constipation relief
Though some remedies include certain laxatives, fibre supplements, and stool softeners, the best could be some foods that boost regularity....
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HOW TO COOK YAM PORRIDGE THE NIGERIAN WAY
Recipe Cook yam porridge the Nigerian way Made with yam, vegetables and seafood, this Nigerian dish will make for a great dinner idea. ...
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5 NATURAL WAYS TO TREAT PREMATURE EJACULATION
Premature Ejaculation Although it has no damaging effect on the body system, it can actually lead to a lot of problems in a relationship ...
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5 UNBELIEVABLE FOODS THAT KILL YOUR SEX DRIVE
Unknown to most people, there are some foods that can be said to be poisonous when it comes to matters of health. more5 unbelievable f...
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WHY YOUR RELATIONSHIP NEEDS IMPROVED, BETTER SEX
Dear Men Why your relationship needs improved, better sex You really can't afford to be lacklustre here, no matter how great you are a...
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5 REASONS TO KISS MORE IN YOUR RELATIONSHIP
More kisses in your relationship equal more bliss! H ere are all the great reasons why you need to get into the romantic spirit today and ...
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WHAT TO DO WHEN YOU'RE KISSING A BAD KISSER
Intimacy Games What to do when you're kissing a bad kisser Here are things you can do to save the situation if you meet someone who ki...
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Why our women deserve to be celebrated everyday
The roles that women play in family, relationships and society deserve more appreciation. moreNigerian mothers hardly get a chance to live ...
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How to Become a Fitness Instructor
The first step in learning how to become a fitness instructor is to prepare for the certification exam. This can take anywhere between ...
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